Fit and Flourishing! Fitness And Health in the Real World!
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Our mission is to provide sound physical,emotional,and spiritual fitness to all to help you to create good healthy habits that can last a lifetime- and to do it in a REAL WORLD setting!
Obesity is a complex disease and we are committed to doing our part to FIGHT IT- one adult, one child, and one family at a time!
Do not miss the 2014 tour coming to a city near you! Click the logo for more information on this FREE event! All we ask of attendees is a 9.99 donation to the foundation to cover the cost of the workbook/cookbook each person leaves with at the end of the day!