Fit and Flourishing! Fitness And Health in the Real World!
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JOIN US!
 SET SAIL OCTOBER 13, 2013 FROM NEW ORLEANS ON THE BEAUTIFUL CARNIVAL CONQUEST!

Thanks to all who made our First Annual Fit and Flourishing Caribbean Cruise such a huge success in 2012!

This year, we set sail from New Orleans on the BEAUTIFUL Carnival Conquest once more on October 13, 2013 for 7 nights! We will visit the ports of Roatan, Belize, and Cozumel once more!

Join us as we spend a week learning and having fun together.  There will be seminars at sea, group workouts, group excursions, and much more!

ROATAN, HONDURAS GROUP EXCURSION- We will spend the day in Mahogany Bay, Isla Roatan in the private port owned by Carnival!  There is a beach with chairs, pier and reef for snorkeling, shopping and restaurants all in one place without ever leaving the port!  The fee for this all day excursion is only $20.00!


BOOK NOW WHILE RATES ARE LOW AND SPACE IS AVAILABLE!

 

ITINERARY
Date Port Arrive Depart  
10/13/2013 New Orleans, LA ---- 4:00 PM
10/14/2013 Fun Day At Sea ---- ----
10/15/2013 Fun Day At Sea ---- ----
10/16/2013 Mahogany Bay, Isla Roatan 8:00 AM 6:00 PM
10/17/2013 Belize 8:00 AM 5:00 PM
10/18/2013 Cozumel, Mexico 9:00 AM 5:00 PM
10/19/2013 Fun Day At Sea ---- ----
10/20/2013 New Orleans, LA 8:00 AM ----


INSIDE CABINS START AT $459.00 PER PERSON!  

TO BOOK JUST CALL 800 819 3902 EXT. 82604
BE SURE TO GIVE THEM GROUP NUMBER 47QGX7

ONCE BOOKED, YOU WILL RECEIVE AN EMAIL FROM US WITH MORE INFO AND DETAILS!
Booking is EASY!  Just pay a $250.00 deposit per person when you book with Carnival and then your balance is not due until August  2, 2013!  
Feel free to email us with questions- cruise@fitandflourishing.com

We cannot wait to see you!

Besides each of the three awesome port calls, we will also have several different seminars that you can choose to attend during our three days at sea. 


Are we eating ourselves to death?  How can we stop obesity in its' tracks through changing our thoughts about food? - Presented by Chef Ben Akey and Erin Akey (The Bariatric Guru)


Fitness basics- Charity Walk on Deck!- Presented by Erin Akey, CPT (The Bariatric Guru)

You lost the weight- Now It is Time For Getting out and Living Life!- Presented by Sandi Henderson- bandedliving.com




The Anti-obesity Cause-What can I do to help?-  Presented by Pam Davis, BSN Chairman of the Obesity Action Coalition



For more information on the Conquest and what the ship has to offer, please visit this link:
Carnival Conquest



Once you book, be sure to join us on Facebook to keep up with the latest cruise news!




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